EE3048
SIT-UP BOARD
VERSATILE GYM BOARD
  Description
EE3048

SIT-UP BOARD


*Lay on the board. The hand cross puts in front of the chest and keep your legs fasten by legs fasten belt and do the exercise up and down. This will strength your stomach muscles.

*Sit on the board. Use the long rope to hook the forepart of board and pull like flying.
This movement can intensity your upper arms and back muscles.

*Lie down and relax your body. Hands hold the side of the board and do the legs exercise back and forth.
This movement can improve your body blood circulation.